Weigh In record (no journal entry) for 07 April 2023
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90.4 kg
Lost so far: 11.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 12.69g | Prot: 18.72g | Carbs: 66.43g.
Breakfast: Кукурузные Панкейки. Dinner: Рис Вареный, Картошка Вареная, Форель. Snacks/Other: Банан. more...
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Losing 1.4 kg a Week
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rfrnec200's Weight History
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