Weigh In record (no journal entry) for 07 April 2023
|
55.2 kg
Lost so far: 41.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 23.18g | Prot: 51.73g | Carbs: 166.41g.
Dinner: Kue Selai Kacang, Nabati Nextar Noir, Siomay, Roma Wafello Choco Blast, Mie Telur (Ditambah, Masak), Nasi Putih. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|