Weigh In record (no journal entry) for 07 April 2023
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102 kg
Lost so far: 5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 20.64g | Prot: 21.25g | Carbs: 224.85g.
Breakfast: Coffee, Sugar, Low Fat Milk. Lunch: Sugar, Jungle Oats. Dinner: Butter or Sugar Biscuit, Butterscotch or Caramel Toppings , Low Fat Milk, Sugar, Passion-Fruit (Granadilla, Purple) , Oranges , Vegetable Soup. Snacks/Other: Cadbury Dairy Milk Chocolate. more...
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steady weight
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marionfff's Weight History
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