Weigh In record (no journal entry) for 07 April 2023
|
54 kg
Lost so far: 4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 23.46g | Prot: 32.81g | Carbs: 59.76g.
Breakfast: Копченый Лосось Чавычи, Mlekovita Фета без Лактозы, Kelkin Rice Cakes. Lunch: Копченый Лосось, Babybel Cheese, Malek Тортилья. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ljubimeca's Weight History
|