Weigh In record (no journal entry) for 07 April 2023
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84.0 kg
Lost so far: 7.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 42.84g | Prot: 66.44g | Carbs: 45.04g.
Dinner: 水餃, 溫州大餛飩 蝦肉大餛飩, 豬頸肉, 野人舒食 海南雞胸, 涼拌黃瓜. more...
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Gaining 11.6 kg a Week
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davidyang!'s Weight History
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