Weigh In record (no journal entry) for 07 April 2023
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59.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 45.80g | Prot: 56.10g | Carbs: 167.83g.
Breakfast: Запеканка пробная. Lunch: Ritter Sport Extra Cocoa 61%, Мираторг Летняя Смесь, Гречка Отварная. Dinner: Коломенское Лаваш, Oltermanni Сыр Лёгкий 17%, Домик в деревне Молоко 2,5%, Апельсин. more...
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Losing 0.4 kg a Week
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antilopa79's Weight History
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