Weigh In record (no journal entry) for 07 April 2023
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96.0 kg
Lost so far: 7.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 104.37g | Prot: 112.22g | Carbs: 184.95g.
Lunch: No Name Mayonnaise, Bœuf, Maxi Baguette Blanche. Dinner: No Name Extra Virgin Olive Oil, No Name Pizza Mozzarella Cheese, Tomates, Tomates, Blanc de Poulet (Peau Pas Mangée), Poivron Rouge Doux, Laitue. Snacks/Other: Dairy Queen Skor Blizzard (Small), le Choix du Président Craquelins avec Graines de Lin et Miel, President Choice Saumon Rose en Cane. more...
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steady weight
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N_icolas's Weight History
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