Weigh In record (no journal entry) for 07 April 2023
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92.9 kg
Lost so far: 1.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 53.37g | Prot: 104.93g | Carbs: 273.72g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Lunch: Nutella Hazelnut Spread, Bell Plantation PB2 Powdered Peanut Butter, Bananas , Pure Protein 100% Whey Protein - Vanilla Cream, Ken's Steak House Lite Honey Mustard Dressing, Fuji Apples, Hellmann's Light Mayonnaise, Cheetos Crunchy Cheddar Jalapeno Cheetos, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Great Value Deli Sliced Mesquite Smoked Turkey Breast. Dinner: Oreo Oreo Thins, New York Hand Tied Garlic Knots, Lean Cuisine Craveables Pepperoni Pizza. Snacks/Other: Starbucks Cinnamon Dolce Frappuccino Light (Venti). more...
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Gaining 4.4 kg a Week
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sararaze's Weight History
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