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лиечка.
Journal
07 Apr 23
лиечка.'s Journal, 07 Apr 23
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Weigh In record (no journal entry) for 07 April 2023
45.6 kg
Lost so far:
18.2 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2023:
360 kcal
Fat: 0.30g | Prot: 17.06g | Carbs: 68.04g.
Lunch:
Курага, Финик, Своя Линия Чорнослив Сушений без Кісточки.
Dinner:
Голубика, Go Protein Banana.
Snacks/Other:
Mentos Mentos.
more...
1132 kcal
Exercise:
Resting - 20 hours and 20 minutes, Sleeping - 3 hours and 40 minutes.
more...
Losing 2.1 kg a Week
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лиечка.'s Weight History
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