Weigh In record (no journal entry) for 07 April 2023
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115.4 kg
Lost so far: 8.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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2887 kcal
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Fat: 110.31g | Prot: 164.67g | Carbs: 286.10g.
Breakfast: Tahina, Solrosbröd, Kikärtor, Gurka (med Skal), Groddar, Tomater. Lunch: Coconut Milk, Wokmix, Sojastrips, Paprika, Green Curry Paste, Exotisk Frukt, Garant Olivolja, Grönsaksbuljong, Kokt Quinoa, Vitkål. Dinner: Coconut Milk, Wokmix, Sojastrips, Paprika, Green Curry Paste, Exotisk Frukt, Garant Olivolja, Grönsaksbuljong, Kokt Quinoa, Vitkål. Snacks/Other: Olw Nötmix, Sunwarrior Protein Warrior Blend. more...
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3263 kcal
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Exercise:
Roddmaskin - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Gaining 7.1 kg a Week
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KURIPEdotCOM's Weight History
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