Weigh In record (no journal entry) for 08 April 2023
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87.9 kg
Lost so far: 9.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 117.68g | Prot: 144.53g | Carbs: 151.21g.
Breakfast: Меренговый Рулет, Лаваш, Семга Слабосоленая. Lunch: Меренговый Рулет. Dinner: Vici Сёмга Холодного Копчения. Snacks/Other: Ulker Альбени. more...
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Losing 1.4 kg a Week
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ivasovaalena7's Weight History
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