Weigh In record (no journal entry) for 07 April 2023
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59.8 kg
Lost so far: 14.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 53.27g | Prot: 83.42g | Carbs: 312.57g.
Breakfast: 全聯美味堂 油雞胸, 全聯 香蕉, 墨西哥小辣椒（罐裝）, Costco 原味貝果. Lunch: Kid-O Kid-O日清三明治餅乾檸檬, 萊爾富 韓式豬肉拌飯. Dinner: 安堡 帕瑪森起司餅, 潤餅, 7-11 六種蔬菜韓式燒肉拌飯. more...
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Gaining 2.1 kg a Week
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Elisha_Lin's Weight History
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