Weigh In record (no journal entry) for 08 April 2023
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 83.07g | Prot: 47.84g | Carbs: 51.57g.
Lunch: Fit Bakery Брауни, Агротек Сало Соленое по Домашнему с Мясными Прослойками, Паштет, Вафли, Миндальной печенье. Dinner: Lavetti Вино Игристое, Мясные котлеты. more...
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Losing 2.8 kg a Week
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