Weigh In record (no journal entry) for 08 April 2023
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81.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 30.50g | Prot: 81.35g | Carbs: 126.56g.
Breakfast: Сырники с Рисовой Мукой. Lunch: Макароны Отварные, Куриные Голени (Кожа не Съедена), Огурец (с Кожурой). Dinner: Santo Stefano Вино, Простоквашино Кефир 2,5%. Snacks/Other: Яблоко Желтое. more...
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Losing 7.7 kg a Week
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Екатерина Буданова's Weight History
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