Weigh In record (no journal entry) for 08 April 2023
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78.5 kg
Lost so far: 7.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 16.83g | Prot: 16.80g | Carbs: 67.35g.
Breakfast: Петровская Слобода Кофе, Роллтон Лапша Яичная с Курицей. Lunch: Торчин Шаурма Соус, Своя Лінія Крильця Курячі, Макароны Отварные. more...
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Losing 0.6 kg a Week
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