Weigh In record (no journal entry) for 08 April 2023
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72 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 33.59g | Prot: 33.10g | Carbs: 29.01g.
Breakfast: Свитлогорье Творобушки, Огурец (с Кожурой), Жареное Яйцо. Lunch: Protein Rex Протеиновый Батончик Банан. more...
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Losing 2.8 kg a Week
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ДаришаБум's Weight History
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