Weigh In record (no journal entry) for 08 April 2023
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68.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 7.96g | Prot: 10.95g | Carbs: 67.02g.
Breakfast: Canela, Maçãs Fuji, Pingo Doce Iogurte Natural Magro, Cem Porcento Aveia Crunchy. Snacks/Other: Bolo de Iogurte, Banana. more...
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Losing 0.7 kg a Week
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STRONG1975's Weight History
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