Weigh In record (no journal entry) for 02 April 2023
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83.3 kg
Lost so far: 11.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 86.50g | Prot: 105.98g | Carbs: 216.68g.
Breakfast: Madu, Stroberi, Jeruk, Yogurt Polos. Lunch: Madu, Sari Roti Roti Isi Coklat. Dinner: Daun Bawang, Mentimun (dengan Kulit), Telur Rebus, Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Dadar, Bimoli Minyak Goreng, Nasi Putih, Tuna dalam Minyak (Kalengan). Snacks/Other: Es Krim Vanila Ringan, Baklava. more...
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Gaining 2.1 kg a Week
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nabila.fithriani181's Weight History
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