telma_goncalves's Journal, 08 Apr 23

Weigh In record (no journal entry) for 08 April 2023
60.7 kg Lost so far: 12.8 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2023:
372 kcal Fat: 14.82g | Prot: 9.22g | Carbs: 49.01g.   Breakfast: Manteiga, Panrico Pão de Forma Especial Torradas. more...
1351 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


telma_goncalves's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.