Ale_bikini's Journal, 07 Apr 23

Weigh In record (no journal entry) for 07 April 2023
61.0 kg Lost so far: 0.1 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2023:
1165 kcal Fat: 33.55g | Prot: 90.86g | Carbs: 120.30g.   Breakfast: Mercadona Copos de Avena, Hacendado Crema de Cacahuetes Cremosa, Huevo (Entero), Lidl Claras de Huevo. Lunch: Aguacate, Tomates, Diet Premium Hamburguesa Pollo, Arroz Basmati (Cocido), Lidl Ensalada Primavera. Dinner: Tomates, Lidl Ensalada Primavera, Aguacate. Snacks/Other: Milbona Requeson Light, Almendras Tostadas en Seco (sin Sal), Lidl Tortitas de Arroz. more...
Losing 0.3 kg a Week

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Ale_bikini's Weight History


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