Weigh In record (no journal entry) for 08 April 2023
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65.2 kg
Lost so far: 13.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 11.50g | Prot: 10.37g | Carbs: 30.28g.
Breakfast: Mel, Piracanjuba Leite Zero Lactose Semidesnatado (200ml), Itambé Manteiga Extra com Sal, Café, Mamão Formosa, Pão Integral, Queijo Branco. more...
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Gaining 0.4 kg a Week
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