Weigh In record (no journal entry) for 08 April 2023
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117 kg
Lost so far: 39.4 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 20.08g | Prot: 23.37g | Carbs: 32.91g.
Breakfast: Omelete ou Ovos Mexidos com Bacon ou Presunto, Chá (Infusão). Lunch: Ponkan. more...
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Losing 4.0 kg a Week
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Edivaldomci's Weight History
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