Weigh In record (no journal entry) for 08 April 2023
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123.4 kg
Lost so far: 1.2 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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2386 kcal
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Fat: 85.80g | Prot: 62.25g | Carbs: 205.10g.
Breakfast: Sausage and Chips from The Park. Lunch: Chicken Tikka Wrap. Dinner: Chicken Tikka. Snacks/Other: Smile Moments Coconut & Chocolate Sauce Icecream, Waitrose Essential Sausage Rolls . more...
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Losing 1.1 kg a Week
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Jamie357's Weight History
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