Weigh In record (no journal entry) for 07 April 2023
|
57.9 kg
Lost so far: 2.1 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 34.40g | Prot: 87.06g | Carbs: 83.24g.
Breakfast: Verso Natura Conad Farro Soffiato Biologico, Curry in Polvere, Granola, Lidl Skyr. Lunch: Salsiccia di Tacchino, Mozzarella, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Dinner: Quark, Lidl Pane Arabo con Fiocchi di Avena . Snacks/Other: Biscotto. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiara.sacchi's Weight History
|