Weigh In record (no journal entry) for 09 April 2023
|
59.6 kg
Lost so far: 15.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 20.90g | Prot: 11.90g | Carbs: 83.10g.
Breakfast: 安堡 帕瑪森起司餅, 舊街場 三合一經典白咖啡, 奇美 蔥肉煎餅. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elisha_Lin's Weight History
|