Weigh In record (no journal entry) for 09 April 2023
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61.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 45.21g | Prot: 54.43g | Carbs: 98.50g.
Lunch: 21風味館 香草烤雞, 拿鐵咖啡, 麥當勞 (McDonald's) 蘋果派, 白吐司. Snacks/Other: 豬腳, 麻醬麵, 奶茶. more...
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Gaining 2.1 kg a Week
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