Weigh In record (no journal entry) for 09 April 2023
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85.7 kg
Lost so far: 14 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 26.50g | Prot: 223.86g | Carbs: 293.25g.
Breakfast: Novus Паска . Lunch: Помидоры, Barilla Fusilli, Олейна Масло Подсолнечное Рафинированное, Куриное Филе. Dinner: Помидоры, Шампиньоны, EMMI Джем Малина, EMMI Джем Малина, Помидоры, EMMI Джем Малина, Ферма Творог 0.2%. more...
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Losing 6.3 kg a Week
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you.romion's Weight History
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