Weigh In record (no journal entry) for 09 April 2023
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68.9 kg
Lost so far: 8.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 8.18g | Prot: 9.13g | Carbs: 45.63g.
Breakfast: Манная Каша на Молоке. more...
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steady weight
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