Weigh In record (no journal entry) for 09 April 2023
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67.9 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 90.88g | Prot: 57.93g | Carbs: 176.31g.
Dinner: Krem Peyniri, Siyah Zeytin, Patates Kızartması, Tarabya Dilimli Kaşar, Salam, Akıtma, Kepekli Krep, Tam Buğday Ekmeği, Domatesler, Çoban Salatası, Fellas Protein Bar. more...
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Losing 0.1 kg a Week
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