Weigh In record (no journal entry) for 09 April 2023
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 62.85g | Prot: 57.86g | Carbs: 120.98g.
Breakfast: Kokt Ägg. Lunch: Janssons Frestelse, Scan Delikatess Köttbullar. Dinner: Broccoli, Kycklingfilé. Snacks/Other: McDonald's Sundae Choklad. more...
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Gaining 0.5 kg a Week
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