Weigh In record (no journal entry) for 09 April 2023
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50.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 14.24g | Prot: 26.11g | Carbs: 74.76g.
Breakfast: Овсяно-морковная запеканка. Lunch: Печеночные оладьи, DM Bio Basmatireis (Vollkorn). more...
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Gaining 0.5 kg a Week
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Glazastick's Weight History
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