Weigh In record (no journal entry) for 09 April 2023
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82.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 67.43g | Prot: 37.58g | Carbs: 193.72g.
Breakfast: Reis (Gekocht), Chili Con Carne mit Bohnen. Lunch: Marmelade, Butter, Ströck Pinze. Dinner: Ströck Pinze. Snacks/Other: Suchard Finessa Marzipan, Milka Mini Eggs. more...
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Gaining 2.5 kg a Week
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fischeneder's Weight History
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