Weigh In record (no journal entry) for 09 April 2023
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73.2 kg
Lost so far: 6.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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3398 kcal
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Fat: 85.68g | Prot: 134.10g | Carbs: 437.40g.
Lunch: Dal Salumiere Mortadella di Pollo, Cioccolato Fondente, Banana, Pane Integrale, Olio Extra Vergine di Oliva, Monissa Paella. Dinner: Salame, Birra, Rio Mare Tonno al Naturale, De Cecco Passata di Pomodoro, Barilla Fusilli Integrali, Mulino Bianco Pan Bauletto. more...
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steady weight
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Daniele 98's Weight History
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