Weigh In record (no journal entry) for 09 April 2023
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118 kg
Lost so far: 19.4 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 77.52g | Prot: 139.42g | Carbs: 195.51g.
Breakfast: Vindruvor, Läkerol Yup, Larsa Grekisk Yoghurt 0%, Vindruvor, Äpple. Lunch: ICA Revbensspjäll. Dinner: Vindruvor, BOB Hallonsylt Lättsockrad, Larsa Grekisk Yoghurt 0%, Äpple, Kycklingklubba, Kött och Skinn. Snacks/Other: ICA I Love Eco Ekologiskt Jordnötssmör utan Tillsatt Socker & Salt, Vindruvor, Larsa Grekisk Yoghurt 0%. more...
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Gaining 0.1 kg a Week
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