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Keli😊BB
Journal
09 Apr 23
Keli😊BB's Journal, 09 Apr 23
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Weigh In record (no journal entry) for 09 April 2023
74 kg
Lost so far:
11 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2023:
1407 kcal
Fat: 59.28g | Prot: 90.56g | Carbs: 121.90g.
Breakfast:
Di Costa Chocolate Amargo, Ovo Cozido, Amafil Tapioca.
Lunch:
União Açúcar Fit, De Marchi Polpa de Maracujá, Salada de Maionese com Batata🥰, Carne Assada 🥰.
more...
1864 kcal
Exercise:
Cooking - 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes, Shape up - 1 hour.
more...
Losing 0.5 kg a Week
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Keli😊BB's Weight History
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