Weigh In record (no journal entry) for 09 April 2023
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98.0 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 18.00g | Prot: 5.00g | Carbs: 80.00g.
Breakfast: Kwik Trip Cinnamon Roll. more...
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steady weight
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Coach MW's Weight History
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