Weigh In record (no journal entry) for 09 April 2023
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46.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2417 kcal
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Fat: 104.58g | Prot: 87.10g | Carbs: 290.73g.
Breakfast: Guayaba, Natura Sol Crema de Avellanas, Plátano, Café, Vaca Blanca Yogurt Durazno, Svetia Stevia, Great Value Avena, Mi Catsup Salsa de Tomate para Aderezar, El Molino Blanco de Mateo Pan Integral, Valentina Salsa, Huevo Revuelto. Lunch: Truffettes de France Trufas Estilo Francés , Nestlé Helado de Chocolate, Doña Chonita Caldillo de Jitomate, Carne de Cerdo, Pimiento Rojo, Elote, Calabaza Cocinada, La Moderna Spaghetti, Piña. Dinner: Lancelot Chocolate Oscuro, Manzana, Pan Dulce, Nestlé Helado de Chocolate. Snacks/Other: Arcor Butter Toffees Café, Natura Sol Peanut Butter (Crema de Cacahuete), Plátano. more...
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Losing 2.1 kg a Week
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Demian BetVega's Weight History
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