Weigh In record (no journal entry) for 09 April 2023
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 127.35g | Prot: 99.78g | Carbs: 132.40g.
Breakfast: Ceviz, Reçel Konserveleri, Yumurtalı Ispanak, Haşlanmış Yumurta, Migros Dil Peyniri. Dinner: Burger King Mini Mayonez, Burger King Patates (Büyük Boy), Burger King Texas Smokehouse Burger. more...
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Losing 3.5 kg a Week
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baharkatıksız's Weight History
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