ichibahn's Journal, 09 Apr 23

Weigh In record (no journal entry) for 09 April 2023
105.1 kg Lost so far: 25.4 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2023:
2259 kcal Fat: 100.42g | Prot: 192.28g | Carbs: 141.57g.   Lunch: Popeyes Chicken & Biscuits Cajun Fries (Regular), Popeyes Chicken & Biscuits Spicy Chicken Sandwich. Snacks/Other: Youngevity Beyond Tangy Tangerine, Isopure Zero Carb Protein Cookies & Cream, Cheetos Xxtra Flamin Hot, Blue Diamond Smokehouse Almonds, Isopure Zero Carb Protein Cookies & Cream. more...
2073 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.1 kg a Week

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ichibahn's Weight History


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