Weigh In record (no journal entry) for 09 April 2023
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54.4 kg
Lost so far: 0.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 33.61g | Prot: 29.71g | Carbs: 54.92g.
Breakfast: Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande), Liquid IV Hydration Multiplier, Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Bell Peppers, Nature Sweet Cherub Tomatoes, Handsome Brook Farm Pasture Raised Organic Eggs, Duke's Original Recipe Smoked Shorty Sausages, Baby Spinach, Tin Star Ghee, A2 Reduced Fat Milk, Kinder Bueno Minis. more...
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Gaining 0.7 kg a Week
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kate907vor's Weight History
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