Weigh In record (no journal entry) for 09 April 2023
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82.7 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 63.74g | Prot: 26.64g | Carbs: 159.43g.
Dinner: Yaprak Sarma, Ispanaklı Börek, Yayla Yayla Çorbası . Snacks/Other: Baklava, Revani. more...
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Gaining 0.9 kg a Week
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ecemoltan's Weight History
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