Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
camiilarrn
Journal
09 Apr 23
camiilarrn's Journal, 09 Apr 23
camiilarrn's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 April 2023
62.2 kg
Lost so far:
0 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2023:
1170 kcal
Fat: 61.46g | Prot: 82.64g | Carbs: 71.98g.
Breakfast:
Queijo Mozzarella, Omelete, Sadia Presunto Cozido Magro.
Lunch:
Legumes Salteados, Arroz com Cenoura, Carioca Feijão Cozido, Peito de Frango no Forno, Grelhado ou Assado.
Dinner:
Molho de Queijo, Penne.
Snacks/Other:
Lindt Bombom.
more...
1842 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
camiilarrn's Weight History
View Complete History