Weigh In record (no journal entry) for 10 April 2023
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85.7 kg
Lost so far: 5.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 60.87g | Prot: 54.99g | Carbs: 103.45g.
Breakfast: Вареное Яйцо, Сыр Российский, Гречка Отварная. Lunch: Добрые Съести Шаурма с Курицей и Овощами . Dinner: Миндаль Миндаль, Лаваш, Жареное Яйцо, Гречка Отварная. more...
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Losing 1.2 kg a Week
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Pavlova.Kris's Weight History
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