Weigh In record (no journal entry) for 10 April 2023
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 14.60g | Prot: 8.69g | Carbs: 110.27g.
Dinner: Es Kelapa Muda, Perkedel Kentang, Nasi Putih, Cap Cay Kuah. more...
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Losing 0.2 kg a Week
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pellangi's Weight History
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