Weigh In record (no journal entry) for 10 April 2023
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58.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 41.29g | Prot: 31.20g | Carbs: 115.53g.
Breakfast: Простоквашино Молоко 2,5%. Dinner: Сыр Российский, Рестория Шеф Основа для Пиццы , Оливковое Масло, Болгарский Перец, Томатная Паста. more...
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Losing 0.1 kg a Week
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