Weigh In record (no journal entry) for 10 April 2023
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52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 22.17g | Prot: 19.50g | Carbs: 77.24g.
Breakfast: От Палыча Торт Любимый, Зеленый Чай, Вода. Lunch: Зеленый Чай. Dinner: Кофе Латте, Плов с Курицей. more...
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Losing 0.7 kg a Week
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rkby rkby's Weight History
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