Weigh In record (no journal entry) for 10 April 2023
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79.3 kg
Lost so far: 24.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 78.92g | Prot: 76.20g | Carbs: 175.26g.
Breakfast: Nescafé Café, Yosoy Bebida de Avena. Lunch: Campo Rico Patatas a Lo Pobre, Hacendado Mona de Pascua, Cordero Asado. Dinner: Veritas Crema de Calabaza. more...
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Losing 0.2 kg a Week
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104....75's Weight History
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