ayautau's Journal, 22 Jan 15

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Weigh In record (no journal entry) for 22 January 2015

90.9 kg Lost so far: 5.8 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2015:

787 kcal

Fat: 56.28g | Prot: 48.00g | Carbs: 16.67g. Breakfast: Don Leo Queso Chanco Trozado. Lunch: Albóndigas con Salsa (Mezcla), Lider Aceite de Oliva Extra Virgen, Lechuga, Vivo Bebida Instantánea en Polvo. more...

2567 kcal

Exercise: Insanity - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

steady weight

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ayautau's Journal, 22 Jan 15

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ayautau's Weight History