Weigh In record (no journal entry) for 10 April 2023
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 6.29g | Prot: 9.40g | Carbs: 28.42g.
Breakfast: Bauducco Pão de Forma Integral Fermentação Natural, Ovo Frito sem Gordura, Melitta Café sem Açúcar . Snacks/Other: Banana Prata. more...
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Losing 0.0 kg a Week
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ruthgodoi's Weight History
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