Weigh In record (no journal entry) for 10 April 2023
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72.6 kg
Lost so far: 5.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 53.92g | Prot: 38.20g | Carbs: 133.12g.
Breakfast: Lacta Bombom Shot, Nestlé Bombom Prestígio , Lacta Bombom Sonho de Valsa, Manteiga (com Sal), Toddy Toddy, Leite Integral, Pão Francês. Lunch: Carne Moída Refogada, Ovo Frito, Arroz Branco (Cozido). more...
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Gaining 1.8 kg a Week
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MichelleMMT's Weight History
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